{"id":4774,"date":"2019-05-13T10:29:10","date_gmt":"2019-05-13T08:29:10","guid":{"rendered":"http:\/\/spektrumweb.pl\/sds\/?p=4774"},"modified":"2019-05-13T10:33:51","modified_gmt":"2019-05-13T08:33:51","slug":"wycieczka-do-parku-linowego","status":"publish","type":"post","link":"https:\/\/spektrumweb.pl\/sds\/2019\/05\/13\/wycieczka-do-parku-linowego\/","title":{"rendered":"Wycieczka do parku linowego"},"content":{"rendered":"<p>Dnia 10 maja 2019 roku w ramach Dni Otwartych Funduszy Europejskich grupa uczestnik\u00f3w i pracownik\u00f3w naszego o\u015brodka mog\u0142a skorzysta\u0107 z parku linowego oraz \u015bcianek wspinaczkowych Parku Linowego znajduj\u0105cego niedaleko T\u0119\u017cni w Ciechocinku. W pi\u0119knych okoliczno\u015bciach przyrody mieli\u015bmy mo\u017cliwo\u015b\u0107 \u0107wiczy\u0107 t\u0119\u017cyzn\u0119, hart ducha, zwi\u0119kszy\u0107 przyp\u0142yw adrenaliny jak i r\u00f3wnie\u017c prze\u0142amywa\u0107 w\u0142asne s\u0142abo\u015bci i l\u0119ki.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4777 size-full\" src=\"https:\/\/spektrumweb.pl\/sds\/wp-content\/uploads\/2019\/05\/4206_img3_pobrane.png\" alt=\"\" width=\"257\" height=\"183\" srcset=\"https:\/\/spektrumweb.pl\/sds\/wp-content\/uploads\/2019\/05\/4206_img3_pobrane.png 257w, https:\/\/spektrumweb.pl\/sds\/wp-content\/uploads\/2019\/05\/4206_img3_pobrane-140x100.png 140w\" sizes=\"auto, (max-width: 257px) 100vw, 257px\" \/><\/p>\n<div class=\"gmedia_gallery gmediaShortcodeError\" data-gmid=\"152\" data-error=\"phantom: folder missed or module broken\"><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dnia 10 maja 2019 roku w ramach Dni Otwartych Funduszy Europejskich grupa uczestnik\u00f3w i pracownik\u00f3w naszego o\u015brodka mog\u0142a skorzysta\u0107 z parku linowego oraz \u015bcianek wspinaczkowych Parku Linowego znajduj\u0105cego niedaleko T\u0119\u017cni w Ciechocinku. W pi\u0119knych okoliczno\u015bciach przyrody mieli\u015bmy mo\u017cliwo\u015b\u0107 \u0107wiczy\u0107 t\u0119\u017cyzn\u0119, hart ducha, zwi\u0119kszy\u0107 przyp\u0142yw adrenaliny jak i r\u00f3wnie\u017c prze\u0142amywa\u0107 w\u0142asne s\u0142abo\u015bci i l\u0119ki. &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":4775,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-4774","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci"],"_links":{"self":[{"href":"https:\/\/spektrumweb.pl\/sds\/wp-json\/wp\/v2\/posts\/4774","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spektrumweb.pl\/sds\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spektrumweb.pl\/sds\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spektrumweb.pl\/sds\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spektrumweb.pl\/sds\/wp-json\/wp\/v2\/comments?post=4774"}],"version-history":[{"count":4,"href":"https:\/\/spektrumweb.pl\/sds\/wp-json\/wp\/v2\/posts\/4774\/revisions"}],"predecessor-version":[{"id":4795,"href":"https:\/\/spektrumweb.pl\/sds\/wp-json\/wp\/v2\/posts\/4774\/revisions\/4795"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spektrumweb.pl\/sds\/wp-json\/wp\/v2\/media\/4775"}],"wp:attachment":[{"href":"https:\/\/spektrumweb.pl\/sds\/wp-json\/wp\/v2\/media?parent=4774"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spektrumweb.pl\/sds\/wp-json\/wp\/v2\/categories?post=4774"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spektrumweb.pl\/sds\/wp-json\/wp\/v2\/tags?post=4774"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}